The Many Names of Sugar

        READ LABELS CAREFULLY!!!

        Here are some names to look for in the ingredients list of foods when you're looking for "sugar" content.

        • Sucrose
        • Fructose
        • Glucose
        • Invert Sugar
        • Corn Syrup
        • High-fructose corn syrup
        • Honey
        • Barley Malt
        • Dextrose Maltose
        • Beet sugar
        • Cane sugar
        • Maple Syrup
        • Molasses
        • Polydextrose
        • Caccharin
        • Sucralose
        • Sucaryl
        • Syrup blend
        • Brown Sugar
        • Demerara
        • Evaporated Cane Juice
        • Florida Crystals
        • Muscovado
        • Naturally Milled Organic Cane Juice
        • Organic Plantation Milled Sugar
        • Organic Whole Cane Sugar
        • Raw sugar
        • Sucanat
        • Turbinado
        • Unrefined Cane Juice
        • Whole Cane
        • Yellow-D

        Sugar in its Various Forms:

        ..... Here are just a few of the continually expanding old and new for names for sugar, maltodextrins, glucose and glucose polymers, invert sugar, sucrose, dextrose, or healthy sounding sugars like raw sugar, honey, brown sugar, barley malt, date sugar, turbinado sugar, cane sugar, maple sugar, caramelized sugar, distilled or concentrated fruit sugars and blackstrap molasses.